First, open a file with the Health Professions Office. For health professional programs, there are two ways to handle letters of recommendation.
- For medical and dental school, letters are generally collected and stored over the time you are an undergraduate. During Fall 2026, we will be rolling out a new HPO Letter Portal System pilot program to those students opening an HPO file after September 1, 2026. Those students who opened files before September 1, 2026, will continue to collect letters by completing the Letters of Recommendation Request forms available on our website under HPO Forms. The front portion of the form must be completed. The evaluator needs to know whether the Privacy Rights Waiver has been signed. Letter writers should be asked to submit a typed, signed statement on letterhead. Letters can be submitted via email, campus mail, regular mail, fax, and in person. If a student is delivering a letter written on his or her behalf, it must be in a sealed envelope with the letter writer’s signature across the seal. Letters are accepted via email as long as they are in a signed PDF file format. Students can ask Rutgers faculty and recommenders outside of Rutgers for letters at any time. When you are ready to apply, letters are selected and sent to the application service. If you have an HPO file, you have waived your right to see those letters, and we will select the best letters in your file to send.
- Most other health professions graduate programs only accept letters of recommendation through their application portal, examples include optometry (OPTOMCAS), public health (SOPHAS), physician assistant (CASPA), physical therapy (PTCAS) & occupational therapy (OTCAS). These forms are part of the application, and students ask for these letters at the time of application and should not have them sent to the HPO. Go to the professional graduate program website and follow their instructions precisely.
Frequently Asked Questions
Q. How do I open an HPO file to collect letters of recommendation?
If you are a currently enrolled student at Rutgers-New Brunswick, please email your request to open a file (with your name and RUID#) to
Q. Why do I need letters of recommendation?
Students planning to apply to professional schools, in particular medical or dental school, will need letters of recommendation to support their applications. Letters of recommendation provide insight into students’ academic performance, extracurricular activities, research experience, work experience, etc. We recommend that students have at least 5 letters of recommendation in their HPO file by the time they are ready to apply (typically at the end of junior or senior year) . Build your collection over the time you are at Rutgers. Don’t rely only on letters from your first two years and don’t wait until the semester you are applying to ask for all of your letters. All letters must be confidential, be on the author’s letterhead or contain the author’s contact information, and be signed by the author.
Q. Who do I ask for a letter of recommendation?
You need academic letters and may ask teaching assistants and professors for those. As appropriate, you may also ask research supervisors, employment or volunteer supervisors, etc. By the time you are ready to apply, you should be sure to have letters from professors in your major. You should ask for letters from people who know you and have some specific ways to evaluate your qualities as an applicant to the programs to which you will apply. If you are undecided, wait to get letters of recommendation. There is no such thing as a universal letter of support. Competitive applicants will have letters that detail their strengths for for medical, dental, or other specific programs.
Q. Rutgers is so big. How do I ask for academic letters?
Make an effort to connect with your teachers:
* Go to class regularly, be an active participant
* Speak with them after class so that they know who you are
* Go to office hours
* After the 1st exam let them know that you wish to request a letter at the end of the class, so they have them time to monitor your performance
* Prepare a one-page resume
*Ask for a meeting and come ready to discuss your goals and your resume. You should not hand the recommendation form to the instructor and simply leave, or worse yet, leave it in the instructor’s mailbox
Q. How do I request a letter of recommendation from my letter writer and how do the letters get to my HPO folder?
During Fall 2026, we will be rolling out a new HPO Letter Portal System pilot program to those students opening an HPO file after September 1, 2026. Those students opening new files will receive instructions on how to request letters, check on the status of their letters and release their letters using the new HPO Letter Portal System. Students who opened files before September 1, 2026, will continue to collect letters by completing the Letters of Recommendation Request forms available on our website under HPO Forms. To obtain your letter of recommendation (for medical/dental school), you would first fill out the Letter of Recommendation Request form. This form should be given/emailed to your letter writer once it is filled out, and then they should send it back with your letter directly to the HPO office via email to
Q. What type of letters are required when applying to medical/dental school?
Most schools require a minimum of 3 letters.
- 2 from a professor/instructor/TA who taught you in a prerequisite or upper-level science course in Biology, Chemistry, or Physics. See below for more information on what "counts" as a science letter.
- 1 from a professor/instructor/TA who taught you in a non-science class.
- Some recommend or require other types of letters such as from your major, clinical experience, research, or other outside-of-the-classroom experiences. Letters from clinical experience can often show your interest and commitment and speak about specific competencies you learned used.
You can store as many letters as you want in your HPO file. If possible, the letters should talk about more than just your performance in the class or activity. They should show some specific aspects of what makes you a good applicant for the type of program you are applying for. A good packet of letters can often separate top candidates from their peers. It is your responsibility to make sure you have the correct types of letters for the schools to which you will apply.
Q. What counts as a "science" letter for professional school applications?
If the professor/instructor/TA writing the letter taught you in a course in Biology*, Chemistry, or Physics (BCP) course that either counts as one of the prerequisites or is an upper-level course in that area, it will count as a science letter. Some medical and dental schools will accept letters from math and “other sciences” (for example, Exercise Science, Engineering, Pharmacy) but, since it can vary, you must check the requirements of the schools to which you plan to apply. This is your responsibility as we do not maintain that information.
*Biology refers to courses in biology, genetics, cell biology and neuroscience, molecular biology and biochemistry, human anatomy, microbiology etc.
Q. How Do I Check on the Status of My Letters?
New students using the new HPO Letter Portal System will receive instructions on how to check the status of their letters. Students who opened an HPO file before September 1, 2026 can log onto the HPOdrome to make sure it has been received. The URL is: https://hpodrome.rutgers.edu Use your Rutgers Netid and password to gain access to your profile page. For security purposes, only those with an active Rutgers account can access the system. If you do not have an active Rutgers account, email the HPO to check on the status of your letters.
Q. How do I release letters in my HPO file to professional schools?
New students using the new HPO Letter Portal System will receive instructions how to submit a request via the Letter Portal to release their letters. For students who opened an HPO file before September 1, 2026, they can complete the HPO release forms for medical (MD & DO), dental, and graduate schools. The forms are available on our website (hpo.rutgers.edu) under HPO Forms. Completed forms may be mailed, emailed as pdfs, or faxed to our office. Once received, it may take two weeks or more for the release to be processed so please plan accordingly.
How to release your letters to medical or dental school: Releasing Letters of Recommendation to AMCAS, AACOMAS or AADSAS (rutgers.edu)
How to release your letters to other educational programs: Releasing Letters of Recommendation - Other Programs (rutgers.edu)
